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Country singer Zach Bryan is getting candid about his mental health, and his "toxic relationship with booze"

In a Nov. 18 Instagram post, Bryan shared that he is two months sober from alcohol

"At the end of this ride, I was sitting in a parking lot in Seattle, Washington thinking 'I really need some f------ help," Bryan wrote.

Zach Bryan is opening up about his mental health — and sharing that he's two months sober from alcohol.

The "I Remember Everything" singer, 29, shared the news in an Instagram post on Tuesday, Nov. 18, writing that the decision to stop drinking came after he took a 20-day solo motorcycle trip across the country. "At the end of this ride, I was sitting in a parking lot in Seattle, Washington thinking 'I really need some f------ help," Bryan wrote.

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