Everyone's talking about prediabetes and Type 2 Diabetes - two health conditions that are closely related, but with very different treatments and consequences. Prediabetes is an early warning red flag: it means your blood glucose levels are higher than normal, but they haven't yet reached the threshold for Type 2 diabetes. Still, it's often overlooked because it's a "silent" condition that can go unnoticed for years. Understanding this distinction - and that prediabetes can be reversed - is key to taking action promptly and avoiding serious complications.

Prediabetes vs. Type 2 Diabetes: What to know

The two conditions are progressive stages of the same underlying condition that disrupts how the body processes sugar, differing primarily "in the degree of blood sugar elevation and the

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