Half of health-conscious Brits have skipped social occasions while they were trying to stick to strict dietary rules, a survey of 2,000 adults has revealed

A recent survey has revealed that half of health-conscious Brits have opted out of social events in an effort to stick to strict dietary guidelines. The study, which involved 2,000 adults, found that birthday dinners and takeaway nights were among the social gatherings most commonly avoided by those striving for healthier lifestyles.

The research highlighted that four in ten craved ice cream during summer, while a quarter missed indulging in weekend brunches. Some just simply yearned for the comfort of eating after a challenging day. The poll suggested that younger generations were more likely to decline food-centric social invita

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