Eating healthy while traveling can be a challenge, especially when you’re stuck at the airport during the Thanksgiving rush.

Cardiologists are trapped right there with you as weather and other problems often lead to flight delays.

What do doctors eat when heart-healthy options are limited in a place designed to offer food quickly for a captive audience of hundreds of weary travelers?

It’s best to choose your meal carefully.

Cardiologist Tip of the Day: Avoid Fast Food and the Giant Cinnamon Buns at the Airport

Hamburgers, fries and other foods full of saturated fat, salt, cholesterol, carbs or sugar top the list of foods cardiologists avoid when stuck at the airport .

“It’s easy to overdo it, especially when grabbing fast food," the American Heart Association cautions .

“Unfamil

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