32-year-old bodybuilder Zak Wilkinson was forced into a medically induced coma after abusing steroids for over two years. On Nov. 21, 2025, a few months following the ordeal, he opened up about addiction and the dangers of bodybuilding.

Wilkinson spent nearly $1,000 a month on steroids to maintain his ripped physique . He injected Anavar, Masteron, and Equipoise three times a day. In bodybuilding, athletes also consume large quantities of food to help spur muscle growth , and that’s exactly what Wilkinson did.

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He revealed that his diet consisted of six meals each day, all of which were made with the same five ingredients, including broccoli, chicken , rice, egg whites , and steak. As with most athletes, cardio also played an important role in his

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