Vichy carrots (Image: Kathryn Williams)

I'll never ever get sick of a Sunday dinner. I don't know whether it's partly to do with nostalgia, the communal experience, or simply just the fact I love succulent roast meats with tonnes of gravy and a Yorkshire pudding bursting at the seams.

Spending time with your family around a big table filled with food isn't an unusual occurrence but I reckon it happens way less that it should these days. I was fortunate enough to do that this past weekend on a birthday trip down to Pembrokeshire.

En route home I booked us into one of Wales' most impressively and swiftly popular places to eat. Inn at the Sticks is a long-established pub and i've visited many times over the years. But since new(ish) owners Teej Down and Tracy Jenkins took over the 18th

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