'Haven't scored that many since I was about eight!' TNS smash 10 to progress

The New Saints Women marched on in the Welsh Cup after a pair of hat-tricks in a 10-0 drubbing.

The Saints demolished Bangor to progress through the first stage of the national knockout as Caitlin Chapman and Tiggy Webb both walked away with a match ball from Park Hall.

Webb netted four goals and Chapman's treble was added to by efforts from Lexie Harrison, Charlotte Crees and Maria Francis-Jones for the Oswestry hosts.

Interim boss Mikey Harris' side were four clear by half hour before Chapman sealed her hat-trick and the Adran Premier hosts then made it 6-0 by half-time as former Birmingham star Crees powered in the best goal of the game from range.

TNS' final four goals came in a ruthless final 15 minutes, including quickfire efforts for Webb's second, third and fourth of the aftern