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A former Strictly Come Dancing star has highlighted how stressful the Saturday night live shows can be for contestants, with some even fainting backstage. While the star enjoyed his stint on the show, he admitted it was a "challenging" time. ‌

Former cricketer Phil Tufnell took part in the BBC dance show back in 2009, where he was partnered with professional dancer Katya Virshilas. Despite coming eighth place on the show, the sportsman shared that he had a "great experience" and that his "time had come" when he was voted off. ‌

While many viewers see the glitz and glamour of the Strictly ballroom, it has also been described as a high-pressure environment. With the celebrities facing hours of dance rehearsals each day before being watched by millions of pe

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