Head coach Mike Macdonald and the Seahawks are preparing for one of their last three home games of the season when they face the Minnesota Vikings. Right now, the Seahawks will be without George Holani (hamstring) and Rylie Mills (knee) and Ty Okada is questionable (oblique). Along with notes on those players, here's four things we learned from Friday's press conference:

Rylie Mills Return To Practice

Rookie defensive end Rylie Mills had been on the physically unable to perform list since the start of the season, and just this week was designated to return to practice. This week, Mills has been a limited participant.

"Great first start," Macdonald said. "You can tell he's really excited. It takes some time to get the flow back, get the movements back. All these other guys, they've had h

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