Lili Reinhart is getting refreshingly candid about her mental health.

The 29-year-old Hal & Harper star was on Tuesday’s episode of the Reclaiming with Monica Lewinsky podcast, sharing how she’s been centering her wellbeing, especially after stopping her birth control and anti-depressants.

“When I went off my anti-depressants, I realized I had a plethora of other things that were being subdued by medication,” she explained.

While she was pleased to know that her medications were doing something, she also realized she had “really bad” Attention-Deficit/Hyperactivity Disorder and “horrible” Premenstrual Dysphoric Disorder, also known as PMDD.

One of the hallmarks of PMDD is severe depression. Lili told Monica that she feels “suicidal” during the week before her period.

“And I

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