Experts have warned of the hidden dangers associated with 'extreme' headaches, after a trainee copper suffered a stroke minutes after complaining of head pain.

The vast majority of headaches are harmless and can be managed at home with rest, hydration, and over-the-counter painkillers like paracetamol or ibuprofen.

Common types of headaches include the tension-type headache and more complex migraines, which affect millions in the UK.

However, persistent or severe headaches may be a potential warning sign of an underlying health issue, such as meningitis or a stroke.

Experts issue headache awareness - as the 'type of pain' could be sign of something serious (Image: Kennedy News and Media)

According to the NHS, a sudden and very severe headache can be a sign that you're having a stroke

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