It's the beginning of a lesson in good sleep.

"Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization formerly known as Pajama Program.

What You Need To Know

Beyond Bedtime, formerly known as Pajama Program, is an organization that focuses on healthy sleep routines for children

For nearly 25 years, the organization has distributed millions of pajamas and bedtime books to children with the help of sponsors like Carter's and Scholastic

It partners with more than 180 city schools and with 60 community-based organizations

The educator was speaking to second graders at P.S. 83 in East Harlem. For nearly 25 years, the organization has been getting pajamas and story books to children facing adver

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