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Kardea Brown reflects on her weight loss after 12 months

The celeb chef says she's fought "silent battles" in 2024, but she's keeping her head high and pushing forward

Brown denied using Ozempic and advocated for exercise and a calorie deficit

Kardea Brown is opening up about her weight loss journey and getting herself together, inside and out.

In an Instagram post shared on Friday, Nov. 28, the Kids Baking Championship co-host, 38, spoke candidly about her year-long weight loss journey after her phone's memory showed an image from last year.

"What a difference a year can make," she wrote. "It reminded me of just how far I’ve come in the past 12 months. I was at my heaviest, unhealthy, and honestly, my whole body was inflamed (you could really see it in my face)."

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