Did you know the first number on the sticker of your apples tells you a lot?
When browsing for nutritious produce, you've likely spotted stickers on various fruits. But what significance do these labels on apples mean, and which varieties of apple should you buy ?
According to one specialist, who describes himself as the "UK's No.1 Longevity Creator" and boasts two decades of experience as a clinical nutritionist, he explained that "most apples are coated in wax, but the problem is, if that number starts with a three or a four, it means it is non-organic."
Zib Atkins, who is passionate about helping people unlock their body and mind's complete capabilities, went on to clarify that this also indicates the fruit is " coated in synthetic wax ."
He then disclosed that shoppers should

Mirror Lifestyle

Raw Story
Atlanta Black Star Entertainment
The Washington Post Lifestyle
The Babylon Bee
Real Simple Home
News5 Cleveland Politics
The Conversation
New York Post
Essentiallysports College Sports