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I used to have a button I liked to wear around this time of year. It was big and red, and it said: “MERRY CRISIS.” It got loads of doubletakes, to say the least, and more than a few glum looks and weary nods of acknowledgement.

That’s understandable.

After all, hasn’t the holiday season long been associated with stress and depression as much as decorations and gift giving? It’s a rough time of year for people on many levels, but those already battling depression are more likely to report experiencing a mental health crisis during the holidays.

Having had two parents who passed away in early December, I’ll admit that in recent years it hasn’t exactly been the happiest time of year for me either. Fortunately, my partner was a licensed clinical

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