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Jane Seymour told PEOPLE she feels 20 to 30 years younger at age 74

"I actually have to remind myself how old I am," the actress said

Seymour spoke to PEOPLE in celebration of the 20th anniversary of her hit comedy Wedding Crashers

Jane Seymour is sharing her secrets to feeling young in her 70s.

In an exclusive interview with PEOPLE to mark the 20th anniversary of her hit 2005 comedy Wedding Crashers , the actress spoke about maintaining a youthful spirit as she gets older.

"I have to actually wake up in the morning and remind myself how old I am because inside of me, I would say I still feel like I'm maybe about 40 or 50, maybe 40," she said. "I don't know where all that time went, but I have the energy that I had when I was 40."

Seymour, 74, said she has no prob

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