It's been called 'the perfect definition of ultra-processed food'.

The "number one most dangerous food in the world" has been named by a "health educator" with a huge worldwide following. But it's not alcohol, table sugar or fried food. The food has been called "the perfect definition of ultra-processed food" yet it's something we not only eat ourselves every day but also feed to our children. And what's more, we do it believing it to be healthy.

But Eric Berg says it is in fact "a sugar bomb with another bigger sugar bomb" which causes a "massive fructose overload" which your liver then struggles to deal with.

"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar, or seed oils or fried food or even alcohol.

"Many people think this

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