MELLETTE, S.D. (Dakota News Now) -Playing one sport in the fall, winter, and spring is common practice for high school athletes.

But trying to compete in two sports in the same season can be tricky.

Our Karl’s TV and Appliance athlete of the week Ella Boekelheide, who we featured back in June after a dominating performance in the State Track Meet... not only competes in two fall sports, she was a part of the Northwestern volleyball team that went 37-3, and she won the Class B Cross Country Individual State Championship.

Joseph Lemelin has more.

STORY

Ella Boekelheide, Northwestern senior athlete said, “Yeah you definitely have to be responsible, having a practice in the morning and a practice at night you really have to make sure you refuel and rest and recover well so that’s been int

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