TV personality Simon Cowell has been making headlines again with his new Netflix series, The Next Act , which sees him embark on a journey to find the next big boyband, hoping to replicate the success of his record-breaking group, One Direction , who became the biggest worldwide heartthrobs of the early 2010s.

However, there's one detail from the show that caught my attention, as a writer on HELLO! 's Lifestyle desk who frequently covers celebrity health , and appears to have flown under the radar.

During the show, fans got a glimpse into the 66-year-old's strict diet and health regime, which he appears to have been following since a back injury in 2020 transformed the way he approached his health.

© Getty Images Simon Cowell at the America's Got Talent season 20 semif

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