A wave of alarming posts has taken over social media, claiming that eggs — especially those sold under the brand Eggoz — contain banned chemicals that could cause cancer. The claim has spread fast, leaving many people worried about whether their daily breakfast staple is suddenly unsafe. But what sits behind the controversy, and what does science actually say?

Here is a clear, simple breakdown.

Why eggs matter in everyday diets

Eggs have long been celebrated as one of the most nutritious foods available. A single large egg provides around 6–7 grams of protein along with key vitamins such as A, D, E and B12. They also contain choline for the brain, lutein and zeaxanthin for the eyes, and healthy unsaturated fats.

Whether half-boiled, poached or scrambled, eggs are known to support muscl

See Full Page