You know those moments when you’re engrossed in a passion project or activity that seemingly nothing and no one could pull you away from? That intense focus, second-nature effort, and immense enjoyment are often referred to as a “flow state”—something many professionals attempt to reach, as it brings peak productivity. It’s no surprise, then, that TikTok can’t stop talking about its benefits and how to get there.

“While the concept of ‘flow state’ is not new, it’s interesting to see how TikTok interprets it and applies the idea to everyday life,” says Peter Duris, CEO and Co-founder of AI career app Kickresume. “With so many distractions surrounding us in both our personal and professional lives, techniques that can help us relax and focus are absolutely vital.”

If you’re looking to beco

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