Summer is in full swing and many of us have filled in our calendars with camping trips, beach days, picnics, and more. We all need fuel for our fun in the sun, so let’s talk about healthy snacks that you can enjoy on-the-go. Article content

Who doesn’t crave a frozen sweet treat when the temperature rises? Though there’s room in every diet for foods like ice cream and slushies, moderation is important as well. Tasty, nutritious snacks can satisfy your cravings while enabling you to stick to your wellness goals. By starting with a protein or fibre-rich base, you can build a snack that’s both delicious and filling. Article content

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Greek yogurt is a protein-packed food that can be used in a wide variety of recipes to make a refreshing summer snack. For

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