Fitness shouldn’t be a luxury reserved for a few with unlimited resources. Exercising daily can transform your whole life and hold the key to unlocking your maximum potential.

Instagram fitness influencers will have you believe that you need a fully-stacked fancy gym or elite-level calisthenics skills to achieve your fitness goals. However, this isn’t true. Beginners can make consistent progress by following a well-designed 30-day home workout routine.

As a personal trainer with over 17 years in the trenches, I’ve helped countless clients achieve their goals with a balanced split that also boosts energy, sharpens focus, and improves mood.

In this article, I share a versatile 30-day home workout routine that can be scaled for absolute beginners and can be done in the comfort of your li

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