Best wishes for 2015 to all of you and your families. May it be filled with positive energy, health, new projects and family togetherness.

In the US, 88% of the population makes New Year’s resolutions. However, it is a sad fact, most of us never accomplish them. Almost 250 million people will throw away their resolutions. Unbelievable, right?

Do you want to know why? Imagine this: determination, which is located near the front of your brain, works as a muscle. Consequently, it is impossible to experience an overnight change over a lifetime of habits just because a new year starts. Your New Year resolutions may soon be forgotten. This being said, I do not wish to discourage you, rather the opposite. Any day of the year is excellent for starting the resolutions or goals you want to achieve

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