Bodybuilding legend Jay Cutler hasn’t forgotten the tricks he used to reach the top of the sport. On August 4, 2025, he detailed how to execute the dumbbell triceps kickback, a staple exercise in his arsenal that he used to build well-developed arms.

In his prime, it was difficult to pinpoint a weakness in Cutler’s physique. He caught up to eight-time Mr. Olympia Ronnie Coleman in 2006, a signal that he’d long hold the throne. However, Cutler’s title defense in 2008 fell apart at the hands of bodybuilding legend Dexter Jackson .

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This set the stage for the sport’s most impressive comeback in 2009. Cutler, despite being counted out, presented the most complete package of his career, exacting revenge on third-plac

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