Cable machines can be used to work your abs. Check out the 3 best cable abs workout for a six-pack.

You can mimic almost any exercise and target any muscle group in your body utilising a cable machine. Cable machines provide constant tension during use even at a lower weight and can result in better gains in less time.

If you can use cable machines to work your pecs, biceps and triceps, why not try the same for your core. Thomas DeLauer came up with a list of the 3 best cable abs workout for a six-pack.

Thomas DeLauer is a celebrity trainer and health author. His YouTube Channel has 3 million subscribers and he has been on the cover of numerous international magazines. • Best Cable Abs Workout for a Six-Pack 1. Rope Ab Crunches 2. Plank Single-Arm Rows 3. Stability Ball Russian Twists

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