We all know the feeling of being overwhelmed or always on the go. It happens to the best of us from time to time, often signaling burnout as we juggle careers, relationships, family, and everything else life throws our way. However, for individuals with attention-deficit/hyperactivity disorder (ADHD), these feelings can also be a persistent part of their daily experience.

ADHD is a disorder characterized by an ongoing pattern of symptoms that fall into one or more categories: inattention (like struggling to pay attention or stay organized), hyperactivity (like being restless or talking excessively), and impulsivity (like interrupting or acting without thinking). While ADHD can look different from person to person, it’s also important to recognize that symptoms may also present differently

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