Woman lost 3 stone after turning 40 and feeling 'frumpy, funky and flabby'

A woman who has shed 45 pounds using an AI coaching app has revealed that when she reached 40 she felt 'frumpy, funky and flabby.' But having discovered an app that helped her shed the weight, she hailed is as " not a diet, it's a lifestyle change ."

Meredith Lewis revealed she had been concentrating on her husband, who had experienced his own medical crisis, and explained that over a two-year period she had 'lost sight of' her own health. She said: "I think, like most women, when they hit 40 years old, they're optimistic and thinking, I'm going to be 40 and fabulous. But for me, I felt forty, frumpy, funky and flabby, and I knew I needed to change something.

"Over the last two years, I've been focusing on my h

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