The magic of magnesium is that it can help calm stress, boost radiance, improve cognitive function, and support digestion; but not all magnesium is created equal. The best magnesium supplement for you ultimately depends on your goals, registered dietician and wellness advisor for The Lanby , Taylor Fazio, MS, RD, SPN says. “Do you need sleep and nervous system support? Help with muscle recovery and soreness? A boost for optimal cognitive function and focus? Different forms of magnesium support different results.”

Vogue’s Favorite Magnesium Supplements Featured in this article

Best Overall DaVinci Labs Tri-Mag 300 - Chelated Magnesium Supplement See More $29

AMAZON

Best For Relaxation Magnesium+ See More $56

RITUAL

Best Topical Ancient Minerals Magnesium Gel See

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