(Family Features) Just like humans, pets experience anxiety due to various triggers such as loud noises, changes in their environment or separation from their owners. Understanding the root cause of your pet’s anxiety is the first step in coping.

Common signs of anxiety in pets include excessive barking, destructive behavior, pacing and restlessness – especially when experiencing separation or environmental stress. By recognizing these signs early, pet parents can take proactive steps – including these ideas from Oh Norman! , the pet wellness brand co-founded by “Big Bang Theory” actress and animal advocate Kaley Cuoco – to help their furry friends overcome anxiety and live calmer, happier lives.

Practice Desensitization Training

Desensitization training involves exposing your pet to

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