Are you detoxing properly?

Researchers call detoxing liver biotransformation, but we’ll call it detoxing since that’s more popularly used.

Many people’s detoxing is impaired by modern diets, lifestyle, and toxins. This can cause toxins and hormones to accumulate and increase their burden on the body, causing multiple symptoms and disorders.

Some of the more common reasons for poor detoxing are:

High blood sugar: All those sweet coffee drinks, noodle dishes, and fruit smoothies can lower glucuronic acid, which helps the liver convert toxins into non-toxic forms for elimination from the body.

Poor gut health: Detoxification continues in the gut through the actions of the gut microbiome. Small intestinal bacterial overgrowth (SIBO) and poor gut microbiome health impede detoxing. These conditions can cause constipat