Love it or loathe it, back to school season is quickly approaching. That means it’s time to take stock of last year’s supplies and start making a shopping list for the new year ahead. Pens, pencils, highlighters and notebooks are all essential, but you won’t get far without a backpack to safely carry everything to and from school.

Kids should be carrying no more than 10 to 15 per cent of their body weight in their backpacks. It’s essential to find a bag that’s the right size for their age group, which can help ensure that they aren’t weighed down with an overstuffed backpack, causing pain, posture issues and potential strains.

When shopping for a new backpack, make sure to look for a bag with:

Wide straps and a padded back for cushioning

Additional chest or waist straps to evenly

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