Women over 30 should know about this tool to prevent a stealthy disease

It’s time to get hip to this bone density and body composition test .

Osteoporosis may seem like an old person’s problem — the “silent” condition gradually reduces bone mass and density, making your inner scaffolding weaker, thinner and more prone to fractures .

The disease is actually becoming increasingly common among younger people due to poor eating habits, certain underlying health issues and medication use.

Dr. Pooja Gidwani , a concierge physician in L.A., is particularly worried about women taking GLP-1 drugs like Ozempic, which can cause a decrease in bone density along with rapid weight loss. 8

She recommends women undergo a “baseline” dual-energy X-ray absorptiometry (DEXA) scan in their early to mid-30s to help predict future health risks.

The test measures th