Today, you will find potatoes at the Farmers Market. Potatoes are nutritious and versatile and lots of time, a person’s favorite vegetable. They can be prepared in a variety of ways and are delicious no matter what method you choose. Potatoes also support our health. Consider the points below when choosing, storing, and preparing your potatoes.

When choosing potatoes at the market look for firm and unbruised skin. The potato should be free of blemishes including sprouts or green coloring. The type of potato to choose depends on how you plan to use it. Red or new potatoes have a higher moisture content and are known as “waxy” types that are best boiled for use in scalloped potatoes or potato salads. Drier potatoes or “mealy” types such as the Kennebec are best for baking, french fries, and

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