Have you ever thought or dreamed about an ex?

If a former partner surfaces at times — even the less-than-ideal intimate moments — it’s understandable.

There are some who find that line of thinking shameful or worse yet, a type of cheating. But guess what? It’s perfectly normal.

“The shame around ex fantasies is completely unnecessary,” Anita Fletcher, a sex and relationship expert for adult toy brand, Fantasy Co. , told the

“Our minds don’t operate on a strict timeline when it comes to desire and memory.”

Fletcher noted the psychology behind why exes creep into some of our more intimate moments, whether with a new partner or enjoying some solo time.

“Our brains are wired to hold onto intense experiences, and sexual memories with past partners often fall into this category,” Fletche

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