Athlete Stretching with Continuous Glucose Monitor Transmitter Adhered to Arm getty

For decades, continuous glucose monitors (CGMs) were designed primarily for people with Type 1 and Type 2 diabetes. These small, wearable devices offered these individuals round-the-clock tracking of blood sugar levels, helping them avoid dangerous highs and lows while reducing reliance on frequent, painful fingerstick tests.

But today’s CGMs have moved beyond diabetes care . Tech-forward companies now market them directly to consumers, while wellness influencers share their glucose graphs alongside meals on social media. As a result, more people without diabetes than ever before are experimenting with CGMs to better understand how food, stress, sleep, and exercise affect their bodies.

That trend c

See Full Page