The traumatic experiences that you had when you were a child can massively affect your life as you grow up. If these deep-set issues are left unaddressed, whether by you or with the help of a mental health professional, they can drastically reduce the quality of your life.

The r/AskReddit online community discussed the things that adults do that they only recently realized were direct results of their traumatic childhoods. You’ll find their personal insights and experiences as you scroll down below.

Remember, asking for help is never a sign of weakness. If you or someone you know is struggling with mental health issues or have unresolved traumas in your past, consider therapy or counseling.

I used to loathe physical touch. After much contemplation, I realized I didn't trust anyone enoug

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