There are several ways to approach a healthy lifestyle, and one of those ways is by ensuring proper nutrition and food intake.

News 9 spoke to Oklahoma chef and health and wellness coach Ahki Taylor to learn more about ways to cut unhealthy food from your diet and find healthier alternatives.

One food Chef Ahki recommended is a no-bake peach cobbler that cuts unnecessary fat and sugar but keeps its excellent taste.

You're from Oklahoma City. How important is health and wellness to your community?

A: I haven't done enough to give back to this community in this way. Right now. Oklahoma is leading the nation, 12th in the nation for obesity. 42% of our people here are obese, so we've got to find a way to deal with this, and I've come up with some great recipes to help us.

So what do we n

See Full Page