David Coulthard has recalled lapping five seconds slower than Red Bull driver Max Verstappen in a one-lap shootout at Imola two years ago.

Coulthard, a winner of 13 grands prix, used that to highlight the physical demands which come with competing in Formula 1 and how quickly the sport moves on for a retired athlete.

David Coulthard was ‘reasonably happy’ with gap to Max Verstappen

Driving a Formula 1 car from an operational point of view is challenging enough, but drivers also go through intensive training just to be able to cope physically.

Beefing up the neck muscles is a big area of focus, so that drivers can cope with the incredible G-force created by the F1 cars at speed.

Coulthard, who retired after the 2008 season, found out just what it means to be at the peak of your powers

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