Dr. Barton Goldsmith

When you have been through a life-altering experience or a trauma that has drastically changed your circumstances, learning to live differently can be a challenge, but it also can be healing time.

Death, divorce, an empty nest and misfortune can hit any of us at any time. And how we handle it is up to us. We can either let ourselves be pushed around by life and some of the people in it — or not. You have to make a commitment to embrace the rebuilding process. Once you have truly owned a new direction, this will be much easier to achieve.

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Every soldier who’s been wounded or emotionally scarred in battle has to learn to live life differently, and ordinary life has it

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