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Eating more meat could be beneficial for the body, a new study suggests.

Recent research from Canada’s McMaster University revealed that animal-sourced foods are not linked to a higher risk of death.

The study discovered that animal proteins could also offer protective benefits against cancer-related mortality , according to a press release from the university.

RED MEAT CAN HELP YOUR MOOD IF PART OF A HEALTHY, BALANCED DIET, STUDY SUGGESTS

Researchers analyzed data from nearly 16,000 adults, aged 19 and older, considering how much animal and plant protein they typically consumed.

They also examined whether these diet patterns were associated with a risk of dying from causes such as heart disease and cancer.

The resul

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