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Welcome to Robb Recommends, a regular series in which our editors and contributors endorse something they’ve tried and loved—and think will change your life for the better.

There are few things quite as draining as long-haul travel. Even in the most comfortable of circumstances (we’re looking at you, Air France La Premiere), something about the combination of time zone changes, recycled cabin air, and all that Champagne at 37,000 feet can take a serious toll on both the body and the mind.

With a trip from New York to Switzerland on the horizon, I was intrigued to try a five-day set of capsules intended to help ward off the effects of such an intern

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