(BPT) - Waking up can be a whirlwind of activity, from making breakfast and packing lunches to getting everyone out the door on time. Luckily, finding a moment to prepare a delicious and healthy lunch for your kids without sacrificing precious sleep is easier than you think.

With a few simple strategies, you can transform lunch-packing from a last-minute chore into an easy routine. Here's how to get ahead of the morning rush and start your day feeling calm, organized, and ready for anything.

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