As summer comes to a close , it's a good idea to give your bedsheets a proper clean .
That's because they're likely to be full with germs and dust. During the hot nights, we tend to sweat more , causing our sheets to absorb the moisture.
Even if they appear spotless, the damp fabric can become a hotbed for bacteria. Heat also accelerates skin shedding, which can attract dust mites that leave droppings all over your bed, leading to itchy skin or watery eyes.
While most people simply toss their sheets in a tumble dryer after washing them, experts at Ethical Bedding insist on properly drying them to eliminate all bacteria.
They said: "Once your bedding has run through the washing machine, it's helpful to air dry it in the sun. This is because the sun is a natural disinfectant and wi