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According to the CDC, 1 in 6 adults have the expectation that they’ll become a caregiver within the next two years, a profoundly rewarding albeit challenging experience. And while most caregivers are familiar with the essential tasks of providing physical care and managing medication, there are lesser-considered resources that that can significantly impact the well-being of both the caregiver and the care recipient; primarily, mental health services and exercise. These underappreciated resources can play a vital ro

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