It has been 10 years since Canberra dad Lach Searle lost his wife Bec to sepsis.

Just 48 hours after she arrived in hospital, Bec died suddenly in 2014, leaving him a widow and a single father to two devastated children.

"I mean for me, grief is always with you," Searle tells 9honey.

"There are moments that are present that you think you might want to share with them, that you can no longer share with them."

Searle is sharing his story for R U OK? Day 2025 as part of the " When Grief Happens ", the latest chapter in the When Life Happens series.

R U OK? Day takes place on September 11.

"We don't often talk about grief and the experience of it and the living of it," he says.

"Everyone will experience grief at some level at some point in their life.

"For me, I was

See Full Page