Donna Farizan is saying goodbye to the Today show after 12 years.

“I’m challenging myself to spread my wings beyond the show to see what new and exciting opportunities await me professionally,” Farizan, 34, told Jenna Bush Hager and Savannah Guthrie during a Monday, September 8, appearance on Jenna & Friends.

Farizan wrote a letter to herself, which was published on the show’s website, reflecting on the lessons she learned during her time at the show.

“The time has come to start my next chapter. The unknown can be scary, but it’s also exhilarating, so let’s embrace it,” she wrote. “Since I started college and had my heart set on television internships, I didn’t know where the road would lead, but I knew to follow my curiosity and spark. I created a path that taught me lessons that expan

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