Create a barrier between you and your bed by investing in one of this year's best mattress protectors.

Ready to be grossed out? New research from MattressNextDay has revealed that the average couple produces just under 300 pints of sweat (105 liters) at night over the summer.

I told you it was gross.

So, where does it all go? Your bedding, mattress and pillows. So if you’ve invested in the best mattress of the year it might be time to give it some TLC. Which is why I’m proposing something new. Forget the spring clean, it’s time for a fall clean.

Here, we’re digging deeper into the research to find out how much we really sweat at night before detailing how best to clean your mattress (especially those pesky sweat stains) as well as how to protect it going forwards.

How much do we reall

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