Breaking a nail might sound like a first-world problem but keeping our nails healthy and strong is more important than many might think. Sure, when our nails look their best, it's aesthetically pleasing and a confidence booster; however, keeping our nails in the best condition also protects our fingers from injury and infection while ensuring adequate hygiene. Our nails are also indicators of underlying health conditions , so the importance of paying them some attention goes beyond vanity and fashion trends.

Dr Maria Knobel , Medical Director of Medical Cert UK , spoke to HELLO! about how we can keep our natural nails in tip-top condition. From what we should be eating to boost strength and hydration, to busting myths about the cuticles, Maria has all the information you need to kn

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