Key Takeaways

Benadryl is not safe or effective for treating anxiety.

Using Benadryl over time can lead to dependence and cognitive problems.

While Benadryl may temporarily make you drowsy, it should not be taken for anxiety. It is not designed to treat anxiety disorders and can create risks if used long-term or in higher doses.

Why Benadryl Is Not for Anxiety

While Benadryl’s drowsiness may feel like it reduces restlessness or worry, it does not treat the underlying causes of anxiety. Using it for this purpose can create problems:

Short-lived effects : The calming sensation wears off quickly, often leading people to take more.

Tolerance and dependence : Regular use can reduce its effectiveness and increase the risk of habit formation.

Cognitive risks : Long-term use, especially

See Full Page